Read the ERA Wellness Blog
Autumn Acceptance
Katy offers a series of grounding mantras to accept and embrace the change of seasons into autumn.
The Ins and Outs of Premarital Counseling
Jeni writes about what she covers with couples in her premarital sessions, and how it can set your relationship up for success.
Supporting a Loved One Struggling with OCD
In honor of OCD Awareness Week, Gabrielle writes about how to support someone you love if they are struggling with OCD.
Where This ERA Began
Emily writes about how ERA came to be - and how you really pronounce our name.
Postpartum Planning
How to work with your partner for a smoother start to your parenting journey.
Lessons Learned
Emily writes about what she would tell her younger self after years of business ownership, parenting, and being a therapist.
