Therapy Services at ERA Wellness

Therapy for individuals - women and adults healing from anxiety, trauma, stress, and more

Individual Therapy

In-person therapy in Whitefish Bay, Wisconsin. We utilize a variety of treatment methods — the important part being what works for you, and what works for you right now. Clinicians at ERA have a style that is relaxed and conversational — we want therapy to be as comfortable as it can be. That’s how we get to the real healing!

All clinicians at ERA offer individual therapy for adults. Gabrielle also sees teen clients ages 14 and up.

Milwaukee Couple's Therapist - marriage, premarital, and relationship counseling

Couples Therapy

Relationships are HARD.

Maybe the conflict is new, maybe this has been a long time coming. But your relationship can get better. While we specialize in the transition to parenthood and parenting, we see all kinds of couples - from premarital counseling to those who have been together for decades.

Jeni and Kelsey provide couples therapy. Schedule a consult to learn more about how they can help or read more here!

Brainspotting therapist - Milwaukee healing for anxiety, trauma, stress, pregnancy, and postpartum

BSP & EMDR

(Brainspotting & Eye Movement Desensitization and Reprocessing)

Kelsey is now offering EMDR to new and current clients!

Both EMDR and Brainspotting are somatic methods that help our brain and body heal in a deeper way. These methods are helpful for a lot of different issues, particularly trauma.

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Emily offers Brainspotting but is not currently accepting new clients.

Group Therapy

Therapy and support groups can be a transformative part of the healing process.

We believe that finding a sense of community in your experience can make a big difference in both your perspective and experience of what you’re going through.

Check out our workshops, support sessions, and therapy groups to see if they’d be a good fit to add to your treatment, you don’t have to be an ERA client to attend!