Why does it feel like everywhere we look now, we see neurodivergent, neurodiverse, or just generally talk about how brains work? 

Read the latest blog from Christine Gallo, LPC-IT to learn more about neurodivergence and how the clinicians at ERA can help.

Christine Gallo, LPC-IT writes about the benefits of self compassion, how it differs from self esteem, and offers resources for how to cultivate it. Schedule a consultation with one of our therapists for more help integrating self compassion into your own life.

Christine Gallo, LPC-IT writes insights on perimenopause, its effects on mental health, and practical tips for navigating this life transition. Learn about self-care, emotional shifts, and how to take control of this natural phase.

Have you heard of highly sensitive people (HSPs)?

It’s a biological trait that about 20% of humans have, making them more sensitive. Read this post from our newest therapist, Christine Gallo, LPC-IT. Christine sees many HSPs in her practice. If this post resonates with you, she might be a great fit to help you explore further!