Read the ERA Wellness Blog
Supporting Your Partner Through Trauma - With the Help of Couples Therapy
When one person in a relationship is grappling with trauma, it can affect the entire relationship. Couples therapy offers a path to navigate these challenges together while fostering empathy, understanding, connection, and healing.
How do I Help Someone With Postpartum Depression?
It can be difficult and scary when your partner or loved one has PPD. Learn some signs of PPD, how to provide support, and how to encourage professional help - including a resource list.
Building a Solid Foundation - Expectations in Relationships
We all want healthy relationships - but where do you even start?
Build solid foundation with healthy expectations! Read Jeni’s perspective on where to begin.
Keeping the Spark All Year Long
Jeni gives her recommendations for keeping your relationship strong long after Valentine’s Day is over
Juggling Parenting and Partnership
Katy writes about how to manage two of our biggest roles - while not losing ourselves in the process.
Besties - The Love That Deserves More Credit
Kelsey writes about how our friendships are one kind of love we all really need.
Self Discovery & Sexuality
Katy details how to begin to explore your relationship with your own sexuality.
The Ins and Outs of Premarital Counseling
Jeni writes about what she covers with couples in her premarital sessions, and how it can set your relationship up for success.
Reignite the Spark
Sometimes when we are with our partners for a while, the “spark” starts to fade.
That is totally normal!
But sometimes it sucks.
Introducing… Couple’s Counseling!
Jeni Everts Beier, LPC, is now offering couples counseling at ERA Wellness. Check out this blog post from her to learn more.
