Read the ERA Wellness Blog
Grief Sucks
Grief Sucks. Plain and simple. Nothing about grief is fun.
Grief during the holidays? Sucks even more.
How do I know? First, I’m living it. Second, I am pretty aware of how American society lacks knowledge around anything grief-related. Third, I’ve studied grief clinically-speaking.
Four Ways To Manage Anxiety Long Term
Gabrielle writes about how to reduce anxiety long term and how “coping skills” aren’t always the answer.
Feel the Feels
Emily writes about learning how to feel - especially when you’ve spent a really long time trying not to.
Reignite the Spark
Sometimes when we are with our partners for a while, the “spark” starts to fade.
That is totally normal!
But sometimes it sucks.
Introducing… Couple’s Counseling!
Jeni Everts Beier, LPC, is now offering couples counseling at ERA Wellness. Check out this blog post from her to learn more.
