0
Skip to Content
ERA Wellness: Milwaukee Psychotherapy for Perinatal Mental Health, Trauma, Stress, and Anxiety
ERA Wellness: Milwaukee Psychotherapy for Perinatal Mental Health, Trauma, Stress, and Anxiety
Perinatal Therapy
- Fertility
- Pregnancy
- Perinatal Grief & Loss
- Perinatal Trauma
- Postpartum Mental Health
- Parenting
Reproductive Mental Health
Trauma Therapy
Anxiety Therapy
- Perfectionism
- OCD
Therapy for High Achievers & Professionals
Couples & Relationship Therapy
ADHD & Neurodivergence
Highly Sensitive People
Climate Psychology
Services
- Individual Therapy
- Couples Therapy
- Psychotherapy Intensives
- EMDR
- Brainspotting
- ERP
Fees & Payment
FAQs
Become a New Client
What to Expect as a New Client
Resources & Links
Services for Providers
- Private Practice Consulting
- Clinical Consultation for Therapists
- Clinical Supervision for Therapists
- Therapy for Providers
- Learn with ERA
Join ERA
Learn More
- Emily Aleksy, LCSW, PMH-C
- Jeni Everts Beier, LPC, PMH-C
- Gabrielle Trecek, LCSW
- Kelsey Philippi, LPC
- Christine Gallo, LPC-IT
Location
Contact Us
Become a New Client
ERA Wellness: Milwaukee Psychotherapy for Perinatal Mental Health, Trauma, Stress, and Anxiety
ERA Wellness: Milwaukee Psychotherapy for Perinatal Mental Health, Trauma, Stress, and Anxiety
Perinatal Therapy
- Fertility
- Pregnancy
- Perinatal Grief & Loss
- Perinatal Trauma
- Postpartum Mental Health
- Parenting
Reproductive Mental Health
Trauma Therapy
Anxiety Therapy
- Perfectionism
- OCD
Therapy for High Achievers & Professionals
Couples & Relationship Therapy
ADHD & Neurodivergence
Highly Sensitive People
Climate Psychology
Services
- Individual Therapy
- Couples Therapy
- Psychotherapy Intensives
- EMDR
- Brainspotting
- ERP
Fees & Payment
FAQs
Become a New Client
What to Expect as a New Client
Resources & Links
Services for Providers
- Private Practice Consulting
- Clinical Consultation for Therapists
- Clinical Supervision for Therapists
- Therapy for Providers
- Learn with ERA
Join ERA
Learn More
- Emily Aleksy, LCSW, PMH-C
- Jeni Everts Beier, LPC, PMH-C
- Gabrielle Trecek, LCSW
- Kelsey Philippi, LPC
- Christine Gallo, LPC-IT
Location
Contact Us
Become a New Client
Folder: What We Do
Back
Perinatal Therapy
- Fertility
- Pregnancy
- Perinatal Grief & Loss
- Perinatal Trauma
- Postpartum Mental Health
- Parenting
Reproductive Mental Health
Trauma Therapy
Anxiety Therapy
- Perfectionism
- OCD
Therapy for High Achievers & Professionals
Couples & Relationship Therapy
ADHD & Neurodivergence
Highly Sensitive People
Climate Psychology
Folder: For Clients
Back
Services
- Individual Therapy
- Couples Therapy
- Psychotherapy Intensives
- EMDR
- Brainspotting
- ERP
Fees & Payment
FAQs
Become a New Client
What to Expect as a New Client
Resources & Links
Folder: For Providers
Back
Services for Providers
- Private Practice Consulting
- Clinical Consultation for Therapists
- Clinical Supervision for Therapists
- Therapy for Providers
- Learn with ERA
Join ERA
Folder: About ERA
Back
Learn More
- Emily Aleksy, LCSW, PMH-C
- Jeni Everts Beier, LPC, PMH-C
- Gabrielle Trecek, LCSW
- Kelsey Philippi, LPC
- Christine Gallo, LPC-IT
Location
Contact Us
Become a New Client
5 Common Cognitive Distortions
Mental Health, Coping, Support Gabrielle Trecek 6/4/24 Mental Health, Coping, Support Gabrielle Trecek 6/4/24

5 Common Cognitive Distortions

Gabrielle explains what a cognitive distortion is, and describes 5 that might pop up for you.

Read More